As we get into our daily routine of the new normal, we find that support can be the shining light amidst the Covid-19 crisis. Staying positive, at home and knowing we are in this together will be the strength we need until this passes. As I’ve been Zooming,...
It’s family vacay season, and while making memories is fun, the sleep disruptions that kids (and as a result, parents) encounter while away are not as enjoyable. We spoke to Craig Canapari, MD, a Yale Medicine pediatric sleep expert and author of It’s Never Too Late...
As a follow up to our Summer Reading Guide for Moms, we decided to put together a Summer Reading Guide for Kids, with recommendations from some of our moms across the country that make up The Local Moms Network. Check out their picks and freshen your reading routine...
We all know that sunscreen helps prevent sun damage that can lead to skin cancer. So it’s a no-brainer that we’re thinking about it more than ever as we head into summer. That’s why last week’s study on how readily sunscreens are absorbed into skin (and can even be...
If we’re being real here, summer reading for moms can be a bit of a pipe dream, particularly for those of us who have young kids (as in, you need to be 100 percent focused on them to keep them alive). Or kids with crazy sports schedules. Or full-time jobs....
There are a lot of reasons why moms are right up there with medical residents and shift workers in terms of soul-crushing sleep deprivation. From pregnancy insomnia to waiting up for teenagers to get home (and all the sleep issues in between) motherhood and sleep...
